Taking Care of Your Second Brain
A leaky gut always leads to other problems.
The gut is called the “Second Brain” of the body for a reason. It’s linked to nearly every facet of your health, including your immune system, brain function, and hormone health. In fact, approximately 95% of serotonin – A crucial hormone that aids in digestion, mood, sleep, bone health, and sexual function.
Your gut and your brain are in constant communication, sending signals to one another about their status and giving live updates. That’s why you feel happy right after a satisfying meal or why you get cranky when you haven’t eaten more than an apple all day.
So, when things start to go bad in the gut, your overall health suffers.
What’s Leaky Gut?
You’ve probably heard this term before, but leaky gut occurs when the digestive tract lining becomes so thin from all the toxins and bacteria we consume that food particles, chemicals, and anything else in your gut start to leak into your bloodstream.
The leaks trigger inflammation, bloating, allergic responses, and so much more.
Symptoms of a Leaky Gut:
- Gastrointestinal diseases, diarrhea, pain & constipation
- Autoimmune diseases
- Hormone imbalances
- Nutritional deficiencies
- Weak immune system
- Cravings for carbs & sugars
Leaky Gut FAQs
Common signs of poor gut health include bloating, gas, constipation, diarrhea, fatigue, skin issues, and food intolerances. If you experience any of these symptoms, a consultation at Elevate can help identify the root cause and provide effective solutions.
Here at Elevate, we take a comprehensive approach to gut health. We assess your diet, lifestyle, lab work, and medical history and offer personalized nutrition plans, probiotic and supplement recommendations, and targeted treatments to restore balance and optimize gut function.
Gut health is crucial for overall wellness because the gut is responsible for digestion, nutrient absorption, and immune function. A healthy gut can improve energy levels, mental clarity, and skin health, while poor gut health can lead to various health issues.